Tanor Morinaka
Jeff Rooney
Aya Romero
Class 1 5:30 pm-6:30 pm : Beginning students through High School and students 6 years to 10 years old.
Here is where it all starts. Starting with falling, throwing and pinning, along with etiquette, basic Judo knowledge and strength and flexibility building. Beginners start warm ups with the entire group, before sectioning for more focused exercises. Building skills for keeping safe on the mat and confident when it’s time to join the larger group.
Class 2 6:30 pm-7:15 pm: Advanced Juniors 10 yrs and older through High School.
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Rod Conduragis
Beginning Judo Students: Here is where it all starts. Starting with falling, throwing and pinning, along with etiquette, basic judo knowledge and strength and flexibility building. Beginners start warm ups with the entire group before sectioning for more focused exercises. Building skills for keeping safe on the mat and confident when it’s time to join the larger group.
Senior Judo Main class: Increase your cardio, muscle tone and mental sharpness by increasing your tachiwaza-waza and ne-waza skills.
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Rod Conduragis
Special Practice session for those who are traveling to Japan and any others that want to get an extra practice in to sharpen their Judo skills. We will work on skills sets needed to improve your Judo for Japan.
This day is marked as closed. Reopen the day to edit or restore sessions.
Tanor Morinaka
Jeff Rooney
Aya Romero
Class 1 5:30 pm-6:30 pm : Beginning students through High School and students 6 years to 10 years old.
Here is where it all starts. Starting with falling, throwing and pinning, along with etiquette, basic Judo knowledge and strength and flexibility building. Beginners start warm ups with the entire group, before sectioning for more focused exercises. Building skills for keeping safe on the mat and confident when it’s time to join the larger group.
Class 2 6:30 pm-7:15 pm: Advanced Juniors 10 yrs and older through High School.
This day is marked as closed. Reopen the day to edit or restore sessions.
Tanor Morinaka
Beginning Judo Students: Here is where it all starts. Starting with falling, throwing and pinning, along with etiquette, basic judo knowledge and strength and flexibility building. Beginners start warm ups with the entire group before sectioning for more focused exercises. Building skills for keeping safe on the mat and confident when it’s time to join the larger group.
Senior Judo Main class: Increase your cardio, muscle tone and mental sharpness by increasing your tachiwaza-waza and ne-waza skills.
This day is marked as closed. Reopen the day to edit or restore sessions.
Tanor Morinaka
Aya Romero
Advanced Juniors and Seniors
For those who want to challenge and train themselves more aggressively. For all competitors this is a vital addition to Tuesday and Thursday Core practices to prepare for upcoming tournaments.
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Jeff Rooney
Toshio Ichinoe
An amazing opportunity to explore Kodokan Judo kata. Sharpen your judo. We work on one set at a time over a couple months. Nage no kata, Ju no Kata, Kodokan Goshinjitsu, Kime no Kata, Katame no Kata and Itsutsu no Kata. Senior main class students welcome.
This day is marked as closed. Reopen the day to edit or restore sessions.
Obukan Judo Dojo
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